Monday, September 8, 2008

Phase 1

Today, I am going back on Phase 1 of the South Beach Diet. I have been struggling with my weight not going down. Hopefully this kick starts my weight loss. I will hopefully keep up with it. If you want to learn more about the South Beach Diet, go to southbeachdiet.com.
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1 comment:

Mal said...

Don't give up James!

September 9, 2008 at 8:13 PM

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