Over the last month, I have been struggling losing the weight.  This week I have gotten back into the weightlifting and I an sore from Monday's workout.  I hope I can do it today.  Yesterday was cardio day.  After doing this for a couple months, I might try Crossfit which I read on my friend Mal's blog.  His link is on the right.  It looks very intense.  I will keep you posted.
1 comment:
Stay strong and focused dude! Nutrition is a big thing. I'll be glad to help you out where I can.
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